Health and Nutrition Coaching in the Workplace

 

I am absolutely passionate about the benefits of preventative medicine, so rather than waiting for patients to come to my clinic, by which time they often already have symptoms of sub-optimal health, I work with businesses to provide nutritional advice to employees at their place of work.

My nutrition programmes can help individuals and businesses develop a healthy and more productive corporate culture. This can result in employees learning and implementing healthy dietary habits and lifestyle and so reduce their risks for illness and disease.

My coaching has been shown to increase employees' sense of well being - and healthy, happy employees feel valued and so work harder, perform better and take fewer sick days!

Services

My services can be tailored to the exact requirements of your business and can include:

  • Bespoke presentations (large groups).
  • Health workshops (small groups).
  • Wellbeing events.
  • Back-to-back individual consultations.
  • Ad hoc individual consultations for employees with ongoing health issues.
  • White label blogs, newsletter or intranet copy.
  • Advice for corporate or event catering.

Most corporate clients use me for workshops on an occasional basic, but some employ me to come in monthly for 4 - 7 hours to provide 30 minute one to one consutlations with employees.

Rates

I work on an hourly rate of £130 for the first hour of the day with subsequent hours at £95, so 4 hours would be £415, for example. I offer further discounts for regular clients.

About Sara Jubb

I am a Naturopath and Nutritional Therapist. I work in private practice in Central London and as a nutritional consultant to a number of different businesses, including adam&eve DDB London, NHS Monitor, easyJet, The Royal Hospital for Neurodisability, MAL, glo Wellbeing, Universal Music, Kingsley Napley, RBS, SCOR, Off to Work, UPP, Jubilee Halls and Company Health Europe.

My approach is no-nonsense, jargon-free and totally tailored to the individual's objectives and budget. My philosophy is realistic - that we do the best we possibly can as much of the time as we can.

Having worked in media for over 20 years for companies such as United Newspapers, News International and Bauer Media, I understand the pressures of stressful careers and so will develop a programme for your employees which fits in with their lifestyle and so is totally achievable.

I have Diplomas in Naturopathy and Nutritional Therapy from the College of Naturopathic Medicine in London and am a member of the Complementary and Natural Health Council and the Naturopathic Nutrition Asociation.

Testimonials

"Sara Jubb has been glo's resident naturopath for over 2 years and to date Sara has helped enhance glo's portfolio of services by offering a down to earth and practical approach to good health through healthy eating. Our nutrition workshops and 1-2-1 services in London are always delivered with excellence by Sara and she always manages to go the extra mile for us and our clients. Sara's knowledge is reliable and thorough and she never ceases to prove her expertise in a friendly, professional and informative way. We're very lucky to have her."

"You've had some really good feedback here and people are already queueing up for next month!"

"Sara was great and the staff really enjoyed the session."

"Simply amazing. A pleasure to work with and is very quick on responding to queries. Clearly has extensive knowledge in her field and I wholeheartedly recommend her. And personally she has helped me immensely."

"Sara was very friendly, down to earth and realistic about how people live today and provided clear and practical advice to follow - she was also keen to check progress. For me she has helped enormously and the benefits of her advice extend beyond just being diet related."

"I saw Sara for a very short time and unfortunately I have quite a complicated medical history. However, she was extremely quick and efficient in advising me. She also double-checked a contraindication and emailed me confirmation of some vitamins she had recommended. She also gave me a personalised diet to follow and told me which foods to avoid. Which I have been following. I would recommend her wholeheartedly, in fact I have to friends outside DDB."

Contact

For more information about how Health and Nutrition Coaching can help your business please contact Sara Jubb on 07920 131311 or at sara@sarajubbnaturopathy.co.uk