I have been practising since 2009 after attaining diplomas in Naturopathy and Nutritional Therapy from the College of Naturopathic Medicine in London.

My approach is no-nonsense, jargon-free and totally tailored to the individual's objectives, lifestyle and budget. My philosophy is realistic - that we do the best we can as much of the time as possible and the rest of the time we don't beat ourselves up!

I have a special interest in skin health and hormonal imbalances and am currently writing a book about Menopause.

I am also really interested in the anthropology of food, borrowing diet and lifestyle tips from traditional societies who seem to be immune to the chronic disease states that are epidemic in the Western world.

I work in private practice in Central London and as a corporate health coach to a number of different businesses and as a nutritional expert for various consumer magazines such as: Woman's Own, Top Santé, Now.

I am a full member of Complementary & Natural Healthcare Council and The Naturopathic Nutrition Association.

 

Personal Testimonials

"Sara has really helped me to understand nutrition and the way that food can affect my health and wellbeing generally. Sara has a vast amount of knowledge and tailors food programmes to individual needs and goals. I found working with Sara very beneficial. I saw great results when I followed herprogramme and found Sara easy toi talk to and understanding. Sara's approach of not starting off being too strict was also helpful for me!" Lauren S

"Thank you so much for a life-changing consultation. I have left a glowing recommendation and your card with my father. I have also given your card to my Mum who and is very interested in you doing some home visits with her so hopefully you can sort us all out. She's a hard women to please but I've told her you're mindblowingly awesome!" Daniel D

"It was so, so lovely to meet you the other day. Your advice has been really helpful. Just by increasing my water consumption has helped immensely!!" Bonnie S

"I have never been into all of this, but as they say always try something once. And it worked!! I will never look at food in the same way. I learned so much about my diet and feel so much better. Even my family have noticed that I am not always rushing to the toilet. Thanks Sara!" Kiran D

"Thank you so much - really is reassuring that there is a way out of feeling that crap as well as the importance of prepping myself for menopause, really appreciate it!" Fiona S

"I was very inspired by your advice as it made so much sense. I have started implementing some of the advice. I am eating so much better, having breakfast and allowing myself to eat more earlier in the day really boosts my energy levels." Meenal U